This may say something quite clearly that a healthy diet is good for the entire body including your eyes. We know that people often overlook his eyes to think about health and fitness, but a few simple steps can prevent major visual disorders. This could be as simple as food, lots of fruit and vegetables and avoidance of certain risk factors (eg smoking). In other words, this is not rocket science, is the same mantra for the general health is our for U.S. citizens were décadas.Para over the age of 40 eye diseases such as cataract, age-related macular degeneration (AMD), dry-eye syndrome (DES ), glaucoma and an approximate cost 36000000000 $ per year. AMD is the leading cause of blindness in people over 55 years and up to 20% of the population suffers from DES. As always, Can-C. biz are interested as ever in our expression Mantra is better than cure, and the couple with the protection, it is possible to have the vision to preserve it for vida.Los eyes connected directly to the brain and it would be responsible of the organ of vision desirable resistant. As with other organs in the body, protection from the ravages of free radicals is important for good eye health. This is also the case in support of healthy blood vessels and circulation. The eyes are at the forefront of direct damage caused by all day factors such as pollution, radiation, sun exposure and smoking, together with factors such as obesity, excessive alcohol consumption and nutrient poor. This group of factors, from all causes free radical damage throughout the body including the eyes. Free radicals can contribute to the occurrence of visual disturbances such as cataract, glaucoma and AMD. Damage by free radicals, the delicate, vulnerable retinal tissue is permanent and includes the entire vida.Can-C eye drops, a super anti-oxidant that directly in the eye that has been collected and delivered by free radicals. Wipe free radicals and work to give to the “junk” behind the eye, the best environment for optimal health left. Once the trash is the way, the eye begins to heal. Can-C eye drops should ideally be used to avoid the occurrence of diseases of the eye, along with the aging of the most obvious preventive measures such as avoiding sun glasses, cigarette smoke and air pollution, stay limit fit and weight if you are overweight, Alcohol consumption dieta.Comer and a healthy diet rich in antioxidants and essential fatty acids is a good opportunity to take their eyes. There has been much research on the benefits of both and is clearly a diet that is rich in antioxidants and fish oil important for the health of the eye was. Those who do not eat these foods on a daily basis, should supplement. Taking vitamin C, vitamin E, lipoic acid, N-acetyl-cysteine and other antioxidants may protect cells against free radicals. DHA from fish oil accounts for about 30-35% of total fatty acids found in the eye. DHA is critical to protect the development, operation and maintenance of the cells oculares.Nota important supplements of lutein and zeaxanthin to the retina from harmful exposure to sunlight, but if you can use eye drops C is not desirable because it would be the most important effect of the drop . deny The intake of natural sources of lutein and zeaxanthin is absolutely fine.