Besides viewing, the eye is very important functions in the beauty. Reddened eyes that may damage the look of makeup that has been maximized. Therefore, do not let this happen to you.

Having healthy eyes is not only good health, but also enhance the appearance. Problems often experienced by women in the eyes is redden of the eyes, smarting, blurred vision began to be sensitive to light. These symptoms are characteristic of dry eye syndrome.

Dry eye syndrome is usually caused by aging due to decreased production of factors that reduce the fat layer of tears. There are other factors also play a role in dry eye syndrome, including hormonal problems, fickle weather, air-conditioned room and smoke cigarettes.

To overcome this problem, there are two ways you can do. First is to increase the consumption of Omega-3 in the body. A study says, women

who consumed 2350 milligrams of Omega-3 lowered the risk of dry eye syndrome by 68 percent than women who consume 500 milligrams of Omega-3 per week.

Another way could be a solution to prevent dry eye syndrome is enough sleep. Currently only a few women who meet the ideal sleep time eight hours a day. This is because many activities, ranging from home care, child care, cooking, shopping to work. Therefore, reduce your activity for the health.

At bedtime, make sure to avoid the blast of wind of fan or air conditioner to focus on the face. This can cause your eyes dry.